The Motivation Spectrum
The Motivation Spectrum illustrates the range of motivations from amotivation to intrinsic motivation. This spectrum captures the shift from external to personal drive. Often we support people to move along the spectrum towards intrinsic motivation, even if it's only a small shift.
Image specifications
Image adapted from "Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being" by Richard M. Ryan and Edward L. Deci
Image development by Drs. Julia E. Moore and Sobia Khan
Image design by Valentina Gastaldo
How to cite this image (APA Style)
The Motivation Spectrum. Adapted from Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78. https://doi.org/10.1037/0003-066X.55.1.68. Image adapted by The Center for Implementation, © 2024. Version: V2024.01. https://thecenterforimplementation.com/toolbox/the-motivation-spectrum